All your mental health benefits
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Personalized support to help you navigate your mental health care.

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tailored to you

Care navigators are available to guide you in finding the care you need from 6a-6p PT, Monday through Friday.

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at no cost

Access to resources and care navigation are at no cost to you. It’s all covered by your employer.

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Digital programs and mental health resources are available to you 24/7.

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Helpful resources, right at your fingertips

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Self-esteem

Silence your self-doubt

A simple guide to overcoming imposter syndrome

Work-Life Balance

Find balance, prevent burnout

A compassionate guide to ending and healing from burnout

Sleep health

Relax and sleep better

Unwind effortlessly with the body scan technique for better sleep